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Weight Training: Push & Pull For Progress
Check out how to sustain a successful lifting regimen by making sure to fit in recuperation time between workouts. Here's an easy schedule to follow.

Check out how to sustain a successful lifting regimen by making sure to fit in recuperation time between workouts. Here's an easy schedule to follow.
We asked one-man percussion orchestra, Terry Bozzio all about drum tuning — everything from tuning tools to the acoustic properties of drums.
We go through the kit piece-by-piece, looking for potential problem areas, and offering sage advice about how to do quick onstage repairs.
New York’s big band phenom Tommy Igoe provides expert set up and tuning tips to help beginning drummers get started on their first drum set.
What separates an average drummer from a really good drummer is not the amount of practice time, but the quality of practice.
Bill Detamore, head honcho at Pork Pie, walks us through the steps involved with building a snare drum. It’s trickier than you might think.
Long before the birth of Mylar, drummers made their own drumheads from calfskin and wood hoops. Not yet a lost art, here’s how to tuck your own heads.
Here are five steps to gaining that perfect snare sound, including taking your instrument to a professional, if you can’t figure it out yourself.
Check out seven sounds that can be easily produced from a cymbal with nothing more than a pair of sticks in the middle of a performance.
Nothing’s worse than when the hinge on your bass pedal breaks onstage. But it’s not that hard to fix with some very basic tools and a little skill.