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Nutrition For Drummers: Stay In The Zone

Ken Babal teaches us how to strike the perfect balance by making proper food choices that affect how we feel and function from day to day.

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Health Tips: I Can’t Hear You!

It takes only 15 minutes of noise exposure of 100-115dB without ear protection before you may begin to damage your hearing. Better safe than sorry, eh?

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How Performing Rights Orgs Help You

It’s good to know that even while you sleep, performing rights organizations like ASCAP and BMI are tracking down your hard-earned royalty money.

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Don’t Cry Carpal Tunnel Syndrome!

An ounce of prevention is worth a pound of cure in terms of healthiness for a drummer’s arms and wrists. It’s important to take the right precautions.

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Nutrition For Drummers: Save Your Sight

Drummers may be so preoccupied with developing their arms and legs that they may skip precautions to maintain their eyesight. It’s not worth the risk.

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Knee Pain: Treatment And Prevention

Knee pain is particularly debilitating for drummers, who rely on all four limbs. Here are some warning signs, solutions, and prevention techniques.

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Tax Tips: Buying Drums Across State Lines

Do you think you can avoid paying sales taxes by buying drums across state lines? Bet you’ve probably never heard of a “use” tax. Well, now you have.

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Road Worrier: Motel Survival Tips

Motel rooms can be cold, harsh environments while you’re on tour with a band, but there are a few ways to make the experience a lot more tolerable.

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Rhythmic Physician: Aching Fingers

Drummers put their hands through a lot of stress during gigs and practice. It’s good to know the health consequences that we might face as a result.

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Drumming Up Herbal Tonics

Looking for more power, stamina, improved coordination, and quick reflexes? Herbal tonics are said to improve all of those conditions, are more.