Features
Health Tips: I Can’t Hear You!
It takes only 15 minutes of noise exposure of 100-115dB without ear protection before you may begin to damage your hearing. Better safe than sorry, eh?

It takes only 15 minutes of noise exposure of 100-115dB without ear protection before you may begin to damage your hearing. Better safe than sorry, eh?
We now have a nonsurgical treatment for the chronic, painful, and debilitating soft-tissue injuries that can afflict musicians on a daily basis.
As drummers and percussionists, we all know our art can take its toll on our hands and wrists. Repetitive gripping of drum sticks or striking a drum with our hands can lead to a number of injuries to the fingers, joints, tendons, and muscles.
Plantar fasciitis develops gradually,typically causing pain in the arch of the foot or close to the heel when you first get out of bed in the morning or after you get up from a seated position and take your first few steps.
Have you ever experienced a pain down your arm or leg that felt like an electrical shock? Or have you ever woken from a night’s sleep with numbness or tingling in your arm or leg? These are common symptoms of a pinched nerve, which is in fact a description of a number of injuries or conditions that can affect nerves in the neck, low back, or within the upper or lower extremities.
